Cant find the thread here so I've copied it from elsewhere.
My kit list.
I've just finished sorting my kit,it's now lighter than it's ever been.What I've tried to do is get it as light as possible without losing comfort and without compromising on strength and durability.Another main concern was cost,I don't see the sense in saving a few hundred grammes if it's going to cost a fortune.
Her's what I consider the absolute minimum kit that I would need to carry for an extended trip not including food ,water or fuel which I'll go into later.
Pack golite JAM2 879
Groundsheet half an IPK 270
Kip mat karrimor ultralite 600
Sleeping bag Blacks Technicals (-18) 1150
Bivibag Highlander Hawk 770
Tarp and fittings DD tarp Titanium pegs
Para cord ridge line and lightweight guys 960
1L water bottle nalgene 180
1L water bottle Source 28
Cook kit
MSR titan kettle
Lifeventure cup
Vargo Decagon stove
Tibetian spork
Total weight 250
First Aid Kit 146
Repair Kit 108
Bog paper 24
Had wash antibacterial 200
Towel 100
Sponge 8
Water purifying kit 7
Torch+batteries 61
Headlight petzl e+lite 45
space blanket +waterproof poncho 100
Waterproof jacket 350
Water proof trousers 90
Total (if my addition is correct) 6327 grammes
6.3 kilogrammes
13.9 lbs
This is an easy weight to carry all day but does consist of the minimum I would consider for an extended trip.
If I was out for more than a weekend then I would add:
Complete change of clothes (wear one ,wash and dry the other) 1000g
This would take the base weight of the full pack to 16lbs
Still an easy load to carry.
Now lets look at food ,water and fuel.
I will be taking for each day:
1 dehydrated main meal 150
2 oat so simple and 10g of sultanas 70
2 high energy fruit and nut bars 60
1 bar of chocolate 40
6 instant coffee sachet (nescafe 3 in 1 ) 30
total weight of food per day 350grammes
It's not the most imaginative of menus ,but it tastes good and is nutritious.
Each day I will need a minimumof 2 litres of water,preferably 3 each litre weighs 1 kilogramme so 3 is 3 kilogrammes or roughly 6 lbs.
I wouldn't be able to carry 6 lbs of water per day for a week ,I'd resupply as neccesary hoping to only carry 1 litre and use water where I found it.Most trips would be planned around the ability to be near water.
So now my pack has had added to it per day:
350g of food and 1000g of water,
Which brings my pack weight to 7677g
7.6 Kg
16.9 lbs
Fuel.
I have measured my fuel use to include 1 main meal,1 breakfast and 6 cups of coffee per day and with the stove I use can safely get by on 500ml of meths for 1 week,this weighs 500g 0r 1lb
To travel for a week carrying everything I need to be warm,well fed and comfortable all I need to carry is
17.9lbs call it 18lbs
This is an easy weight to carry and still allows for extras I would be happy carrying 25-30 lbs on a long hike so There is plenty of room for extra weight.
Now the big question ........Does it all fit into my pack?
Yes it does and there is still room for a lot more,I haven't even used the outside pocket yet or used the straps on the outside.Everything is packed inside.
If you can see a way to save more weight without spending a fortune tell me.
I will be replacing the nalgene bottle with another source bottle or two that will save over 100g ant little extra cost.
Since writing this I've managed to shave some weight off here and there but I have added 400g by using an exped down mat.