Bushcraft, if done in certain ways, can invoke fear.
Whether this be Vertigo, acrophobia, claustrophobia or even nyctophobia, it can endanger your mental state, and therefore effectiveness in the bush.
It is important you conquer these fears, however insignificant they are.
1. Analyse the fear - Is it logical? Is it based on an earlier experience?
If your fear is based on a childhood experience, think when and why it happened. Face it, you are probably stronger physically and mentally than before. This mixed with a basic survival instinct will pull you through certain situations.
2. Thought - Don't think negatively. Do not even think "i will not die", instead think more positively: "I will survive". Think about what you will do when you get back into your zone of comfort.
3. You are a bushcrafter. You now how to deal with these situations. The human race is one of the most adaptable ever. We have developed machines and new materials. WE WILL NOT BE STOPPED BY FEAR.
Hope this helps,
all feedback appreciated, as is my first guide.
Ph34r
Whether this be Vertigo, acrophobia, claustrophobia or even nyctophobia, it can endanger your mental state, and therefore effectiveness in the bush.
It is important you conquer these fears, however insignificant they are.
1. Analyse the fear - Is it logical? Is it based on an earlier experience?
If your fear is based on a childhood experience, think when and why it happened. Face it, you are probably stronger physically and mentally than before. This mixed with a basic survival instinct will pull you through certain situations.
2. Thought - Don't think negatively. Do not even think "i will not die", instead think more positively: "I will survive". Think about what you will do when you get back into your zone of comfort.
3. You are a bushcrafter. You now how to deal with these situations. The human race is one of the most adaptable ever. We have developed machines and new materials. WE WILL NOT BE STOPPED BY FEAR.
Hope this helps,
all feedback appreciated, as is my first guide.
Ph34r