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An' Fallin'........was no malice t'wards ye m8......just ended wi' a statement....all's good.
People don't get fat from eating fat, they get fat from eating too muchrik_uk3 said:where does the human body get fat from.
Yes, because a vegans diet can contain plenty of fat (as tadpole posted earlier) and also their body can, and will, convert excess sugars and carbohydrates in the diet into fatty tissue (as you mention)rik_uk3 said:Sorry Tadpole, I'd deleted that part of my thread as you posted mate. The body is a big battery for storing fat for when times get hard, but a question for the biologists out there, can a true vegan's body produce fat from a non fat diet?
Whilst nuts, say peanuts, may provide an alternative source of protein etc. to meat, that does not mean it is a 'better' source. For instance are they GM peanuts (many are), how were they produced (pesticides, herbicides used), farming techniques (monocultures, hedge removal, low wages)?Fats
Nuts contain mono-unsaturated fats, polyunsaturated fats
nuts are a good substitute for meat (they contain protein, fat, iron, zinc and niacin). For example, ½ cup of nuts or ¼ cup of seeds or two tablespoons of nut and seed spreads like peanut butter or sesame seed paste is equivalent to a serve of meat.
I think, as with everything else, the simple answer is yes. If a vegan eats too much of the wrong food then they will get fat or ill or bothrik_uk3 said:Sorry Tadpole, I'd deleted that part of my thread as you posted mate. The body is a big battery for storing fat for when times get hard, but a question for the biologists out there, can a true vegan's body produce fat from a non fat diet?
Moonraker said:I think the principal issue is one of 'how' we produce the food we eat and 'how' it is distributed. Cruel farming methods are as abhorrent as the continual erosion of our wildlife through poor agricultural practices, which kills as many animals and insects and plants by removing habitat etc.
The reason I would choose organic meat over factory farmed meat, is the same reason I would choose to grow my own veg or source it from an organic producer. We all have a choice and whether that choice involves following a meat free path (like around seven percent of the UK population), it is just one choice out of many we face today.
RovingArcher said:I don't know if it's true, but it was shared with me many years ago that vegetarianism can only exist in an affluent society. It makes sense I guess. I'm sure that in more primitive times, it would boil down to eating what was on the menu, not what was in the head.
I've wondered how vegetarians get the essential nutritian required for proper health. Do they take suppliments to replace what they are missing? Or, are they even missing any nutrients by not eating meat and fish? Sure they say that they can get the same amino acids, etc., but supplimenting with certain nuts, etc., but those nuts may not always be available. What then?
Was watching the discovery science channel and they were saying that it wasn't until humans started eating meat that they developed the big brains. Are any vegans that are capable, willing to comment on if that is true?![]()
sorry, couldn't resist. Or, do you think the show was produced by a meat eating bigot?
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My wife works in an all natural food store part time and I visit her once in awhile and browse the bulk foodstuffs looking for handouts.Anyways, the pasty looking vegetarians and vegans just don't look healthy to me. Very passive though.
I know a guy that won't eat anything that poo's.But, everything poo's.
One thought is for sure. We are the same as our paleo ancestors. If our diets and lifestyles were the same, we would be smarter, faster, stronger, etc. What led to our becoming slow, weak and stupid compared to our ancestors? Agriculture!![]()
pothunter said:Vegetarian:
North American Indian word used to describe poor hunter.
Vegetarian:
A source of protein in a survival situation.
falling rain said:Just out of interest......... What's with all the vegetarians and vegans there seems to be nowadays? I work in a hospital helpdesk dealing with portering, domestic and catering enquiries and you wouldn't beleive the amount of people that are vegetarian or vegan or don't like this, that or the other. Is it because it's trendy to be a vegetarian or religious beliefs or because they love animals, and won't eat meat because of it? I just don't understand the huge increase in this in the last 10 years or so. I never knew anybody who was a vegetarian back then, now there seems to be lots about.............. What's the John Dory?God gave us incisors and canines after all for tearing meat, although of course humans are omnivors
Toddy said:There is a fundamental flaw in your arguement; humanity. We do not eat everything available to us and every society has dietry restrictions/ geas/ taboos.
Out Paleo ancestors has society, they had the same restrictions.
It is mostly about how and what we *choose* to eat, and since repeated studies of paleo/ hunter gatherers economy show the vast majority of food is gathered by women and children, hunting plays a very small part.
Apart from in the very far North, insects produce a large part of the protein intake of most hunter gatherer families.
Does the modern human eat much insect? No. Therefore the heavy meat dependent diet is un-natural too.
As for the "pasty vegetarians", I've never been so heavy in my life; I spoke to my doctor and he commented that vegetarians frequently are because although our diet is very healthy, it's very rich in protein, carbohydrates and fats. I can happily thrive on less land than a meat eater can and I suspect that the increase in vegetarianism isn't going to stop anytime soon.
Cheers,
Toddy
gregorach said:The idea that something is a bad idea because it's "unnatural" is really lousy reasoning anyway.