Oops,sorry,i got carried away with all these fantastic recipes..
When I was younger we used to be able to buy oatmeal in several grades. I think at one point they milled seven grades, but don't quote me on that.
I could still buy 'fines' when my sons were little, and that's what I used to make their baby food, to bake cakes/bread, etc., It's like a coarse oatflour.
Now, if you're lucky you'll find a middling grade pinhead meal and that'll be it really. Though oat flour is sometimes available.
I gave up looking for it and just make my own.
I do have a hand mill but it's blooming hard work cawing that handle for long, while sieving rolled oats usually gives enough to work with, and the rolled oats whizz up more easily into flour in a food processor too.
I usually grow at least a decent handful of oats every year, just because I can but you can't eat those oats that you grown just as they come. Oats have many layers of chaff that needs to be removed first, so the oats are heated and the layers kind of fluff up and can be beaten off. The resultant seeds are known as groats, and that's what is used to make oatmeal or rolled oats, or indeed flour. You can buy whole groats though (hah! with a lot of searching) and those cook up like barley.
It was such an amount of work getting the groats out of the chaff though, and there was always waste (think trying to get walnuts out of their shells, bits get stuck), bran, etc., (called Sids) so folks soaked those bits in warm water and let it sit for a few days. Swirl it about a bit. It ferments a little, and makes a tasty nutritious drink when strained. That drink is called Swats, it's a kind of probiotic, but the white starch that settles at the bottom is called Sowans. Sowans is really the oat starch and it boils up into a thick white paste.
I can't say I'm fond of the sowans paste, but it's good for roti, while the sowans drink, swats, is kind of tangy and tasty
you give me an idea hereI make skirlie.
It's, I think, the British equivalent of the American's 'grits'.
It's basically just a bit of oil or fat of some kind, a finely chopped up onion or foraged oniony thing, a bit of salt and some oatmeal.
It's savoury, it's tasty, it's filling and it's nutritious. It's long lasting in you kind of food. Working hard kind of food.
Take whatever fat you have, doesn't matter whether it's bacon fat or stuff from the Sunday roast, or olive oil or butter, and melt a couple of tablespoonsful in a pan.....if you're using the pan after a fry up that's fine, just don't leave too much fat in it.
Peel and chop up the onion and fry it gently until it's just turning golden. Shake over salt, maybe pepper, up to yourself, and then add a good handful of oatmeal. Not rolled oats, not the fluffy stuff in sachets, but oatmeal.
Stir that over a middling kind of heat until it starts to colour, smells wonderful and is cooked. It doesn't take very long. It ought to be a sort of loose crumbly mix. It's usually served as a side dish, but I quite happily make it for my lunch, have it with some broccoli or kale or cabbage.
If you do something like that again, without a stove, you could try making yourself a batch of Logan Bread before you start. High energy food. Numerous recipes out there...wish i'd known this thread (or forum) in april 2007 when i walked the "south coast track" in tasmania: as fires weren't allowed and i had no stove my provisions for 7days consisted of oats, sugar and cocoa powder (milk powder didn't agree with my digestion) -- a Spotted Quoll pinched the jar with cocoa powder at on campsite out of my open backpack (but was kind enough to leave it behind a nearby bush)...
afterwards i couldn't see oats for a while
thanks for your idea i never heard of logan bread before... i don't have a stove but i'll experiment with small batches made over a campfire once i've a bit more funds availableIf you do something like that again, without a stove, you could try making yourself a batch of Logan Bread before you start. High energy food. Numerous recipes out there...
I like skirlie my dad's glaswegianI make skirlie.
It's, I think, the British equivalent of the American's 'grits'.
It's basically just a bit of oil or fat of some kind, a finely chopped up onion or foraged oniony thing, a bit of salt and some oatmeal.
It's savoury, it's tasty, it's filling and it's nutritious. It's long lasting in you kind of food. Working hard kind of food.
Take whatever fat you have, doesn't matter whether it's bacon fat or stuff from the Sunday roast, or olive oil or butter, and melt a couple of tablespoonsful in a pan.....if you're using the pan after a fry up that's fine, just don't leave too much fat in it.
Peel and chop up the onion and fry it gently until it's just turning golden. Shake over salt, maybe pepper, up to yourself, and then add a good handful of oatmeal. Not rolled oats, not the fluffy stuff in sachets, but oatmeal.
Stir that over a middling kind of heat until it starts to colour, smells wonderful and is cooked. It doesn't take very long. It ought to be a sort of loose crumbly mix. It's usually served as a side dish, but I quite happily make it for my lunch, have it with some broccoli or kale or cabbage.
I like skirlie my dad's glaswegian