Thoughts on a Ketogenic Diet?

[petrochemicals]

Well not agreeing with your statement but as the Keto diet calls for an initial consumption of around 80% intake from Fat I can't see you being a fan. Do you have a direct link for your statement concerning "eating Fat shortening your life remarkably"?

As I've asked before , show your workings.



I find myself however agreeing with your on the points regarding Veg oil.

I've got to say i've mis read and been mis lead. I've read about the atkins diet quite a bit and it always refers to the ketogenic diet as specifically a low carbohydrate diet, not specifically the high fat, it's the mechanism that the atkins uses, but atkins isn't a specifically high fat. Sorry.

And the evidence, as much for as against a high fat diet, and non from a source I would rank above the other.

http://news.bbc.co.uk/1/hi/health/8218780.stm

http://www.dailymail.co.uk/health/a...tors-say-carbs-damaging-arteries.html?amp&amp

One for one against. Moderation is the key I think.
is notoriously difficult to process.

http://www.rawfoodexplained.com/fats/fat-digestion.html

And one about vegetable fat

http://nutritioncontradiction.wordpress.com/2011/02/18/saturated-fat-fear/

 

[TeeDee]

Another Interesting article for those interested.

[video=youtube;8GUIBNKnT1M]https://www.youtube.com/watch?v=8GUIBNKnT1M[/video]

 

[Coldfeet]

http://www.forksoverknives.com/
https://www.youtube.com/user/ForksOverKnives
https://www.youtube.com/watch?v=r9natrHhZCE

 

[Trencakey]

http://www.forksoverknives.com/
https://www.youtube.com/user/ForksOverKnives
https://www.youtube.com/watch?v=r9natrHhZCE

Eh ? What do these links have to do with Ketogenic eating ?