I've heard this before about vegetarians not being able to digest meat. The only two I know off who ate meat, after many years of not eating any, were incredibly uncomfortable afterwards. Bloated, constipated, loose and cramps they said. Somehow it seemed a bit severe
afterall our guts ought surely to cope with most things we feed them. I don't fancy trying the experiment myself.
I do know that after a dose of antibiotics I need to eat a lot of wild food to settle my stomach again 'cos otherwise it's me who is bloated, etc., etc..
I think it's the gut bacteria that needs re-charged.
Lactose intolerance is an odd thing in our country, but it's surprising the number or older folks who find they're struggling to cope with milk and cheese.
I think it'd be a nightmare being veggie and allergic to nuts though; that'd be hard, it'd really restrict the protein base for me.
cheers,
Toddy...who has been munching FatHen today, and it was lovely