Whilst Jamie Oliver is IMHO one of the most annoying TV chefs out there, I fancied trying his recipe for cowboy beans, so gave it a go last night. It's a cracker!
Soak a packet of pinto beans overnight in water (requires some planning, this bit). Then chop a couple of onions and a red pepper, plonk them in a pot with olive oil, some brown sugar or black treacle, and fry down for a while until they're caramelised. Add some chillies (dried, fresh, jar, whatever) if you like.
Then plop in the beans and 3 tins of tinned tomatoes. Simmer for 30 minutes. Serve with a hunk of bread. This lot will easily feed 6 as a main meal, and is SO much better than beans from a tin.
Yumsk!
PS - the effects were a little musical afterwards. If you're sleeping in a tipi you may wish to apply a pilot light to the top vent to safely burn off the gases...
Soak a packet of pinto beans overnight in water (requires some planning, this bit). Then chop a couple of onions and a red pepper, plonk them in a pot with olive oil, some brown sugar or black treacle, and fry down for a while until they're caramelised. Add some chillies (dried, fresh, jar, whatever) if you like.
Then plop in the beans and 3 tins of tinned tomatoes. Simmer for 30 minutes. Serve with a hunk of bread. This lot will easily feed 6 as a main meal, and is SO much better than beans from a tin.
Yumsk!
PS - the effects were a little musical afterwards. If you're sleeping in a tipi you may wish to apply a pilot light to the top vent to safely burn off the gases...