calling all gym fanatics

[drewdunnrespect]

If the mma classes are good enough, you will get strong through the training. I wouldn't bother with the ninjitsu. . Stick to the mma and throw in some pure muay Thai or kick jujitsu if you feel the need to do extra. Be wary of over training as the addiction hits you.
Eat clean and rest well.
What will be, will be. Go get em rock :thumbup:

cheers bud

 

[Shewie]

Mystery solved

 

[drewdunnrespect]

Mystery solved

lol mate that's hilarious

 

[Turnip]

If you can find a decent kettle bells class give that a go, my mate does ultra marathons and muay tai and always says that it takes him days to recover fully and it works your whole body!

 

[Shewie]

lol mate that's hilarious

Lol, now we know what you get up to in your spare time

Shame you can't make it at the weekend bud

 

[drewdunnrespect]

Lol, now we know what you get up to in your spare time

Shame you can't make it at the weekend bud

or its this weekend is it i thought it was the one after i am coming

 

[Laurentius]

Gave up going down the gym about the same time as I got an allotment.