Funnily enough Martyen, I don't actually have any canister stove

. there is a really good field test here:
http://www.backpackgeartest.org/rev...on Optimus Crux/Owner Review by Ray Estrella/
The BPL tests include
http://www.backpackinglight.com/cgi...ghtweight_canister_stoves_review_summary.html
which tests 10 canister stoves under standardised lab conditions The Crux is one
results summary
weight per boil of 1 litre 60f water to 212 first figure still air, second 12 mph wind
crux 13gm/27
Pocket Rocket 16/34
Snow Peak Giga Power 12/25
Jetboil 10/10
Well worht the 25USD sub for this emag. All reviews by active hikers. Good forum as well (though not better than this

Figures show that not only alcohol stoves are effected dramatically by wind
Canister sto ves benefit from windscreening, but you must be extremely careful, as overheated canisters can (do) explode with devastating results. Jetboil has a great deal going for it if it wasn't so heavy.
Two boils a day is pretty standard fpr through hiking in the summer in the US. The need for distance almost always leads to "lunch" being cold (relative at 90 inthe shade) with trail mix and energy bar type of stuff. Many only brew one cup for coffee in the am and have a cold breakfast. Real ultras and ridge runners eat/drink only cold and leave any kind of stove at home! Rainy days can lead to "camping" and enviously watching canister stovers baking bannock and biscuit (a type of savoury scone) . These require simmering for 20-25 minutes and make Utras weep
BTW you were right to question my acohol bottle, I had misread my notes. It was 15 gm, not 5. I use a .5 litre mineral water bottle. Incidentally, I usually carry 4 fluid ounces (ca. 100 gm) for a weekend hike to have a reserve. Still lighter than any other. For the Tlite setup, I use a Heineken pot (RIP) that weighs 23gm with an Al foil lid.
I count myself as lightweight, not ultra. Ultras have got total pack plus summer gear down to 5 lb not including food and water, which is really minimalist.
One thing we have not considered is "soul" Apart from the Assaklit. I made all of the stoves I have. It took a while to get them to work this efficiently, and there may be more to come! That's soulful. However, I have to say, that nothing comes close to the wonderful soulful sound of the 123 with it muffled ram jet roar.
I have to admit though that canister stoves sooo easy and (almost) idiot proof to use. If I wasn't so cheap, I'd probably buy one.
BTW, why is the Assaklit more efficient than a real trangia? Probably the lighter weight. Less thermal mass to heat up. A soda can trangia typre at 30 gm will probably outperform both once you have tested a hundred jet patterns to find the "best", and using a Red Bull type can to reduce weight, and maybe making it a side burner so a stand becomes redundant.
BTW use the spread sheet I linked to compare different numbers of boils per day and other variables.
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