No shock-absorbers! titanium replacements help but I still need a bunch of medication to walk nowadays.
I think getting children to walk a good distance is really important. When I went to secondary school it was a two mile walk to the bus stop into town and school, then a two mile walk home, so it was four miles/day walk from age 11. Before that though I was always outside and walking so it was no big deal. It was a wonderful chance to watch for wildlife every day, and in the dark too during winter as school didn't finish until 4 o'clock in those days so it was 4.45 when the bus stopped 2 miles from homeKids miss out on such a lot if they don't the chance to be self-sufficient nowadays and being self-sufficient includes being able to be alone, and in the dark, without being afraid.
Me too and same here.
What I really noticed as I entered early adulthood was that some of my contemporaries couldn't actually walk properly, wrong posture & poor foot placement meant they had difficulty walking any distance, problems with joints arches & back etc are common among these people.
I went on to walk as a primary means of transport until I was 25 and being in a very rural location that meant, on occasion, big distance. In those days I never had issues with distance walking other than the odd blister.
I think walking at a young age into adulthood is very important for physical development. Learning to walk safely on different surfaces is as important, IMO. Many kids grow into adulthood having never walked on anything other than paved level surfaces resulting in weak bones and poor secondary muscle development, develop those muscles as a kid and the muscle memory is there for the rest of ones life.
Getting the kids off road/pavement helps them to develop good eye to foot coordination. It's truly amazing to me that most people don't look where they're placing their feet, to my mind thats symptomatic of having never walked on anything other than a level surface, an urban condition but increasingly common in rural settings too.
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