Nil by mouth today then scan at four , I'm relatively fit and strong but this is a nasty pain and wouldn't wish it on anyone , it's opened my mind to a whole new world of the early hours I'm surprised the amount of people and car's, that are about , feel like I've been missing out lol . Also do believe that to much sleep is as bad as to little as feeling ok on a 11pm-3am pattern at the moment
All The Best , Stewart
All The Best , Stewart