I've got no idea why you may think Pull ups and Push ups will assist in making you hill fit.
I think your biggest problem is without some extended foundation training your going to be givingr you knee, ankles and connective lower leg tissues an extended and surprise attack and onslaught.
But I still wish you the best in the world and admire your spirit , just try and retain some sort of comms incase you knacker yourself somewhere inhospitable.
##edit - I've had some training injuries from doing too much , too soon after a lay off , namely Anterior Compartment syndrome in both Shins - Painful and really , really hard to heal properly once you pick up a lower leg injury.
I think your biggest problem is without some extended foundation training your going to be givingr you knee, ankles and connective lower leg tissues an extended and surprise attack and onslaught.
But I still wish you the best in the world and admire your spirit , just try and retain some sort of comms incase you knacker yourself somewhere inhospitable.
##edit - I've had some training injuries from doing too much , too soon after a lay off , namely Anterior Compartment syndrome in both Shins - Painful and really , really hard to heal properly once you pick up a lower leg injury.
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