No crimes have been commited ,type 2 can easily be reversed youl be telling me overeating and being overweight is hereditary next .People cope to much and point the finger, using it as a excuse to eat themselves to death .Wrong, there can be a hereditary predisposition to Type 2 diabetes.
Can I suggest you adopt a slightly less insulting and combative tone in your posts? I detect, on several threads, that you are both insulting people and arguing rather than discussing.
Have u ever tried to eat a full jar off honey in 1 go? Whilst 3 \4\5 \??large bags off Haribo goes down faster it's common sense.Again, do you have a source I can read that backs this up? I’ve never come across anything that suggests you will just eat less honey than other sweet things. In terms of sugar, it’s just as bad for you - prove me wrong.
Ha ha! What a poor response!Try it n find out for yourself instead off reading books
This gets even better. That’s some good science you have going on.Have u ever tried to eat a full jar off honey in 1 go? Whilst 3 \4\5 \??large bags off Haribo goes down faster it's common sense.
No crimes have been commited ,type 2 can easily be reversed youl be telling me overeating and being overweight is hereditary next .People cope to much and point the finger, using it as a excuse to eat themselves to death .
Science is about actually doing things and finding out for yourself I can pretty much guaranteed a sane person can eat more haribos than raw unheated honeyThis gets even better. That’s some good science you have going on.
Prove it.Science is about actually doing things and finding out for yourself I can pretty much guaranteed a sane person can eat more haribos than raw unheated honey
Aha find out for yourself instead off reading books ,take action.Prove it.
No, I’m relying on your evidence. You make loads of statements but I can’t see any value in them. I think you’re just making them up.Aha find out for yourself instead off reading books ,take action.
yet obesity is still increasing with glorious mainstream science well done.Macros are not always equalNo, I’m relying on your evidence. You make loads of statements but I can’t see any value in them. I think you’re just making them up.
Honey sugar is just as bad as any other sugar.
Not always.No crimes have been commited ,type 2 can easily be reversed youl be telling me overeating and being overweight is hereditary next .People cope to much and point the finger, using it as a excuse to eat themselves to death .
With respect my point is illness always have a root cause the root cause is rarely looked at and drugs are prescribed to mask or alleviate ,but the root cause is the problem may I ask how his lungs became inffected.Not always.
Right now my brother is suffering from it....he got an infection in his lungs and couldn't breath, so to ameliorate that and let him absorb oxygen he was given steroids.
Steroids often induce Type2 diabetes. It can resolve, but it is often reluctant to do so.
He's now 63, has about the healthiest diet on the planet, is in no way overweight, was very fit and very active until his lungs stopped working properly.
His type 2 diabetes is not resolving, and he's now facing the rest of his life on a permanent connection to an oxygen supply.
You're causing increasing offence right across the threads. It's unnecessary and unkind. It would be much appreciated if you'd stop and think before you post.
TrueRight. So. Going back to Tengu’s question and the comment about eating carbs, you need carbs, but much less than most people are used to eating. Look up portion sizes for each of the things you’re likely to eat. There are helpful ones online that express it in things like what will fit in the palm of your hand or a fist sized portion etc. If you have things like boiled whole wheat or other cereal grains, you don’t actually need much to fill you up (after an initial adjustment period).
I thought the advice available in the UK was a bit pants really (“Try to drink less squash.”…). I used the ones from the Scandinavian countries instead, but of course, that only works if you can read it.
Instead of increasing the meat and similar portion of your plate, make sure that your overall portions aren’t too big first. Many (most?) people are eating more than plenty of meat already, it’s just that the portions (and snacks etc) are too big.
And focus on what you *can* eat! Mentally, that does make a huge difference.
Bacterial infection picked up from either working in an old house, (lathe and horsehair plaster) or being among people who themselves had it. Once the lungs are infected they become and ideal breeding ground for anything else that comes along.With respect my point is illness always have a root cause the root cause is rarely looked at and drugs are prescribed to mask or alleviate ,but the root cause is the problem may I ask how his lungs became inffected.
Yeah work is not optimal in rather be chilling out than doing construction tbhBacterial infection picked up from either working in an old house, (lathe and horsehair plaster) or being among people who themselves had it. Once the lungs are infected they become and ideal breeding ground for anything else that comes along.
I was an archaeologist, there are sites we don't work unless suited up. Farmyards and the like were rife with anthrax at one time. Old diseases linger beyond our expectations. Tissue taken from the frozen bodies of the victims of the 1918 flu epidemic were used to analyse and retrace the root of infection. It was avian....another bird flu.
TB, polio, leprosy.....
People died of infection. Anti biotics are a development within living memory. Hunter gatherers don't have anti biotics of a strength enough to stop their bodies dying of those major infections.
Thankfully our immune systems, if working and we're lucky, might manage to see off some, like cholera, and grant a immunity for a few years.
The idea that living a H/G lifestyle was healthier is not borne out by the evidences.
Fitter, perhaps, but fit for their lives, their time and place, not fit for ours.
Those hunter gathers I mentioned that I met; they were horrified at the amount of 'work' we did, the amount of time and effort we routinely expended in our daily lives.
Different people.
Antibiotics are good and bad all drugs have bad sides some kill they do a number on your gut floraBacterial infection picked up from either working in an old house, (lathe and horsehair plaster) or being among people who themselves had it. Once the lungs are infected they become and ideal breeding ground for anything else that comes along.
I was an archaeologist, there are sites we don't work unless suited up. Farmyards and the like were rife with anthrax at one time. Old diseases linger beyond our expectations. Tissue taken from the frozen bodies of the victims of the 1918 flu epidemic were used to analyse and retrace the root of infection. It was avian....another bird flu.
TB, polio, leprosy.....
People died of infection. Anti biotics are a development within living memory. Hunter gatherers don't have anti biotics of a strength enough to stop their bodies dying of those major infections.
Thankfully our immune systems, if working and we're lucky, might manage to see off some, like cholera, and grant a immunity for a few years.
The idea that living a H/G lifestyle was healthier is not borne out by the evidences.
Fitter, perhaps, but fit for their lives, their time and place, not fit for ours.
Those hunter gathers I mentioned that I met; they were horrified at the amount of 'work' we did, the amount of time and effort we routinely expended in our daily lives.
Different people.
Thanks for trying to things back on track....Right. So. Going back to Tengu’s question and the comment about eating carbs, you need carbs, but much less than most people are used to eating. Look up portion sizes for each of the things you’re likely to eat. There are helpful ones online that express it in things like what will fit in the palm of your hand or a fist sized portion etc. If you have things like boiled whole wheat or other cereal grains, you don’t actually need much to fill you up (after an initial adjustment period).
I thought the advice available in the UK was a bit pants really (“Try to drink less squash.”…). I used the ones from the Scandinavian countries instead, but of course, that only works if you can read it.
Instead of increasing the meat and similar portion of your plate, make sure that your overall portions aren’t too big first. Many (most?) people are eating more than plenty of meat already, it’s just that the portions (and snacks etc) are too big.
And focus on what you *can* eat! Mentally, that does make a huge difference.