New Year Weight Loss motivation thread

[TeeDee]

With the extra exercise I am getting I have lost a little more - now I am 10 stone 4 and a half pounds, down from nearly 17 stone.
The trousers and shirts I made for my 10st 7lb figure are loose-ish but the muscle more defined!

Congrats Mr Fenna !! Thats a huge success !!

 

[Broch]

With the extra exercise I am getting I have lost a little more - now I am 10 stone 4 and a half pounds, down from nearly 17 stone.
The trousers and shirts I made for my 10st 7lb figure are loose-ish but the muscle more defined!

Careful John, carry on and you'll drop out of Allison's definition of 'masculine'

I'm just about managing to stay on my weight but then, to be honest living as we do, my daily life hasn't changed much at all. Yet, for some reason, I feel obliged to have the odd drink or two extra in sympathy with people living in a less 'outdoors' world.

 

[Allison McKenzie]

Careful John, carry on and you'll drop out of Allison's definition of 'masculine'

We haven't established if he is in it yet. But you can be skinny and masculine. Like Michel Roux jnr.

66kgs is starting to get skinny though, although that depends on how tall he is.

 

[TeeDee]

We haven't established if he is in it yet. But you can be skinny and masculine. Like Michel Roux jnr.

66kgs is starting to get skinny though, although that depends on how tall he is.

 

[John Fenna]

I am only 5' 5" tall so far from skinny yet!

 

[Allison McKenzie]

Well you look pretty masculine from the photo. Are we going to start posting photos of abs?

 

[John Fenna]

No

 

[zornt]

In Feb 1993 I weighed 525 pounds.
After a lot of work I got down to 350.
Been using an AP called My Fitness Pal and have gotten down to 330 since January.
My goal is to get to 250.
I am trying to lose 1 pound a week.
Tracking the calories and other stats have lowered my sugar and BP levels along with cholesterol and other problems.
I need to get more exercise. But the bad knees make that difficult.
Thanks for this thread it helps me keep motivated.
Jon

 

[TeeDee]

In Feb 1993 I weighed 525 pounds.
After a lot of work I got down to 350.
Been using an AP called My Fitness Pal and have gotten down to 330 since January.
My goal is to get to 250.
I am trying to lose 1 pound a week.
Tracking the calories and other stats have lowered my sugar and BP levels along with cholesterol and other problems.
I need to get more exercise. But the bad knees make that difficult.
Thanks for this thread it helps me keep motivated.
Jon

Amazing Work Zornt!! Keep going Sir !!