Might move this to First Aid
Anyway..........new boots, and they felt wonderful so I went for a walk in them.
The right one was as comfortable when I finished as it was when I started. The left one though, 100m down the path, I redid the whole thing from my sock to my laces. 200m more and I knew I was going to be sore. Sorted it out again. Walked another 400m and turned round and came home hirpled
Left heel is red hot and feels almost bruised. I've stopped quickly enough that I haven't raised a wet blister, but I'm going to be uncomfortable for a day or so.
I've checked my socks, the boots, and there's nothing different left from right that I can feel
My heels are a matching pair, I laced both boots the same way, my joints are sore but RA is always an even handed thing, both knees, both hips, sort of thing, so I'm not walking funny/one sided, and I wasn't striding out or walking hard.
I know that I can plaster up, probably moleskin or compeed, and I'll try another pair of socks, but what do you do to stop your boots causing you grief ?
cheers,
M
Anyway..........new boots, and they felt wonderful so I went for a walk in them.
The right one was as comfortable when I finished as it was when I started. The left one though, 100m down the path, I redid the whole thing from my sock to my laces. 200m more and I knew I was going to be sore. Sorted it out again. Walked another 400m and turned round and came home hirpled
Left heel is red hot and feels almost bruised. I've stopped quickly enough that I haven't raised a wet blister, but I'm going to be uncomfortable for a day or so.
I've checked my socks, the boots, and there's nothing different left from right that I can feel
My heels are a matching pair, I laced both boots the same way, my joints are sore but RA is always an even handed thing, both knees, both hips, sort of thing, so I'm not walking funny/one sided, and I wasn't striding out or walking hard.
I know that I can plaster up, probably moleskin or compeed, and I'll try another pair of socks, but what do you do to stop your boots causing you grief ?
cheers,
M