
Scientists debunk myth that most heat is lost through head
Popular beliefs – including hot heads, kids high on sugar, and eating in the evening making you fat – have been blown out of the water
Last edited:
looks like that is loaded now, x![]()
Scientists debunk myth that most heat is lost through head
Popular beliefs – including hot heads, kids high on sugar, and eating in the evening making you fat – have been blown out of the waterwww.theguardian.com
Broadsheets like The Telegraph or The Guardian aim for reading scores of 70 to 90, so are readable by 12–13 year olds
I just said it was interesting. I know better than hold an opinion these days. x![]()
Scientists debunk myth that most heat is lost through head
Popular beliefs – including hot heads, kids high on sugar, and eating in the evening making you fat – have been blown out of the waterwww.theguardian.com
I followed this up with a search question. It is not only this article that says it. There are many sources, including the US military, claiming the same. Again, interesting.I just said it was interesting. I know better than hold an opinion these days. x
I was just about to say similar until i read your post. It was something we were taught in the Air Cadets and i know to be true.The old saying 'if your hands and feet are cold, put a hat on' is still true
Thats interesting but what I am reading is that heat is lost from the body at the same rate all over and not significantly more through the head. if we were naked we would lose the same amount from the leg as the head. That one thing contradicts everything I have believed to be true all my life. xThe old saying 'if your hands and feet are cold, put a hat on' is still true because your body will prioritise your bodies core organs and brain over it's extremities. You can survive the loss of a few fingers or toes, the same can't be said about our brain. If our hypothalamus, which controls essential body functions such as body temperature, senses that your core or brain is below optimum temperature, it will restrict blood flow to the extremities, such as hands and feet, through vasoconstriction. It can also cool body temperature through increased blood flow to the extremities (vasodilation). So, if your head is cold, so will your hands and feet be, and by putting a hat on to keep your head warm, your body will increase blood flow to hands and feet.
Here is one study on heat loss through the body and head:
https://journals.physiology.org/doi/full/10.1152/japplphysiol.01241.2005
![]()
I agree but I then followed it up and found several other sources which all arrived at the same conclusion. The simple point being expressed was that the body loses heat all over equally and not significantly higher through the head which is what I have been led to believe all these years. I love it when what I think I know is challenged or disproved. xNowt wrong with an opinion here on BcUK Dale. Few of us are claiming any authority other than experience.
There is a sort of floating “In my opinion” over every post.
National newspapers however claim some sort of accuracy in their reporting.
It’s pretty easy to “debunk” an idea that not many of us held or cared about. Doesn’t take much editorial effort and doesn’t affect what the reader does.
Parents know about the effect of sugar, I don’t often wear a hat. A newspaper is the last place I’d look for advice on the subjects.
Abstract opinions now? - I’ve a tonne of them. They are very occasionally appropriate but mostly boring. That doesn’t stop me. I’m very good at being wrong!
Yes, that is correct, and imo, logical. If I were to walk around with no trousers wearing a woolly hat, I'm pretty sure that I would be more cold.Thats interesting but what I am reading is that heat is lost from the body at the same rate all over and not significantly more through the head. if we were naked we would lose the same amount from the leg as the head. That one thing contradicts everything I have believed to be true all my life. x
yep. I always thought that a person lost way more heat through their head. Hot air rises was what I thought. Turns out that according to the studies that is simply not the case xYes, that is correct, and imo, logical. If I were to walk around with no trousers wearing a woolly hat, I'm pretty sure that I would be more cold.
The studies concluded that heat loss is roughly proportionate to surface area i.e your head at ~7% of your bodies surface area loses ~10% of heat.
That doesn't apply when wearing clothing, which insulates and traps heat. Prevent the majority from escaping. Heat rises, and blood flows. If you have no insulation on your head, then that would be a primary source of heat loss. You can warm your hands up by putting a hat on, but you can't warm your head up by putting gloves on.Thats interesting but what I am reading is that heat is lost from the body at the same rate all over and not significantly more through the head. if we were naked we would lose the same amount from the leg as the head. That one thing contradicts everything I have believed to be true all my life. x