well PDA thats you, some feed up before setting out and carry low food weight, little fuel, backpacks that can only manage a few kilogrammes. Some carry only 2500 kcal a day, nothing like the 5000kcal required for phycical activity in anything but hot sunny weather. 5000kcal in nuts in still roughly 800g, in beef jerky is 1200g i believe, so youve got to carry at least 1kg a day, but if your only going for two days, ultra light kit isn't going to factor that much as your bag may only weigh 7kg anyway. Some ultralight packers take 500g a day of bad food , gorge when they get back to civilisation, hardly outdoor living.
Not a fan of ratpacks and that sort of thing, I dont really believe they feed you. proetin in the day and fat at night, and sugar as a pick me up. Carbohydrate is difficult to process, and will not replace proetin lost through physical exertions. Fat makes you sleepy. Sugar is easily processed but quickly used. Carbohydrate is also in bulkier heavier forms than proetin.
But thats going into food inparticular, sometimes lighter equipment makes it harder work, and not leisure. The Sass dont do things difficultly unless they have to.
Not a fan of ratpacks and that sort of thing, I dont really believe they feed you. proetin in the day and fat at night, and sugar as a pick me up. Carbohydrate is difficult to process, and will not replace proetin lost through physical exertions. Fat makes you sleepy. Sugar is easily processed but quickly used. Carbohydrate is also in bulkier heavier forms than proetin.
But thats going into food inparticular, sometimes lighter equipment makes it harder work, and not leisure. The Sass dont do things difficultly unless they have to.