I carry the following (I never posted on the maxpedition thread - so I figure I'm ok to do so here).
Waterproof Notebook and spare pencil
Locking SAK
Small Torch and spare battery
Matches
Tinder
One of those big orange survival bags
Some kendal mint cake
A small survival tin - The cheaper BCB one
Small first aid kit
A small battery charger for my mobile
Monocular
Firesteel
Paracord
Basically this is all the stuff I need to survive on Dartmoor - where I walk a lot when I'm on holiday - if my daysack gets lost / nicked. It fixes to my belt and never leaves it. But I occassionally put my daysack down and who knows what could happen.
In my day sack I have the following (or may be wearing it - depending on the weather)
Gaiters
Hat
Gloves
Waterproof Overtrousers
Waterproof Jacket
Food
Water
Cup and Brew Kit
Bigger First Aid Kit
Saw and Clipper (though the clipper is often on my belt in Dougsters fine sheath)
More Paracord
In my pockets I will have the following
Maps and Compass (Occasionally a GPS unit if I'm out for a longer time)
Snacks
Mobile
Wallet
Small (UK Legal) SAK
Birch bark, and assorted other stuff (Stuff as in "What's this junk in your pockets?" if you ask SWMBO).
As I walk on Dartmoor and in the middle of nowhere on my own a lot I always take everything I may need if I have to spend the night out. If I do intend to be out overnight I'll add slightly different food, a stove, a sleeping bag and my little tent to the mix.
It seems like a lot - but I don't mind carrying some weight and I like to have some home comforts about me. It essentially all fits into a very small pack (I use a forces daysack by highlander) and a small belt pouch thing that I picked up for £2.99 from a Morrisons Petrol Station and a couple of pockets.
My golden rule is - If I'm out for a few hours and I get lost or the mist descends on the moor - what will I need to be ok until it lifts.
ok - I'll see what I can do tonight - I'll do some of the whole kaboodle.