Can I ask a question?
Ive always been told dont drink urine or seawater in a survival situation, but Bear grylls drank his own p**s from a snakeskin the other week? I dont want to start a debate about the man but its a serious issue, should a person do/not do this in a survival situation?
The answer is generally no. Every drop of seawater you drink results in an increased loss of water from the body.That's because your kidneys can't make a urine more concentrated in Na and Cl than what is found in sea water. Ultimately, chloride accumulates in your cells and this is what kills you.
Additionally, sea water contains compounds that are laxative, meaning you will also lose moisture in feces.
The Ancient Mariner was right: water, water, everywhere and not a drop to drink. People who claim to have survived drinking seawater usually also report supplementing their water intake with freshwater.
In regards to urine. You might gain some water, depending on the concentration of salts in your urine. However if you are already dehydrated, chances are your urine is highly concentrated and you will gain little in the way of water and just add to your salt load.
I've come across this question before on urine but to be honest, I have not researched it thoroughly, so take my answer with a grain of salt...
I suppose part of the answer depends on how much of the salt is absorbed from the urine and how much is excreted in the feces. I would guess most of it is absorbed, which is not generally a good thing, unless you are low on electrolytes. I need to think more about this.