I just want to say something about healing your eyes, I tought about saying it in this topic but haven't yet, so sorry for getting an old topic back.
There was a doctor called Bates who found that bad eyesight is due (except when your eyes were stung out
) to the external muscles being stressed or/and stiff. To get better eyesight again you need to do excercices to relax the eyemuscles and follow a healthy natural diet (like the paleolithic diet or the foundation diet).
Some exercices include:
Palming -- This is the primary technique of relaxation. Though many conventional ophthalmologists are not learned in the Bates Method, many are familiar with this technique. It is a classic for optical relaxation. And the mind relaxes easily too. Palming relaxes the eyes by closing all light out. One rests the head on the hands with the heels of the palms against the cheekbones. No pressure should be placed on the eyeball. The result, Bates noted, is a complete relaxation of the eyes and the optic nerve. After just a few minutes, Bates teachers measure an immediate, usually temporary, visual improvement. Palming remains in the repertoire of the student throughout.
Sunning -- This one is easy. Bates recognized that our relationship to light is essential for seeing. Not only that, but he intuited that some form of nourishment not entirely understood came from sunning. Just recently, research has upheld his ideas. The sun is good for us. In the exercise of sunning, the head is turned toward the sun with the eyes closed, of course. Gently rocking the head back and forth, the mental image of bathing the eyes in light is encouraged. The eye regains a trusting relationship with light.
Swinging -- Not related to the late musical trend by the same name, swinging is the exercise of gently swaying the whole body back and forth while focusing on a fingertip held out in front of the eyes. The shifting back and forth, when done as directed, helps integrate the peripheral sight input and the point of focus input.
Blinking -- Yet another way to relax and massage the eyes. Combining this with breathing exercises is a good way to integrate the senses of the entire body.
http://www.heartlandhealing.com/pages/archive/bates_method/
(google some other info)
I did buy a book from someone who improved on the Bates method and found that everyone got better eyesight (mostly perfect) trough these methods he used. If someone's interested I'll find the title of the book (it's small and cheap and good).
This seems a good website too (with a list of books on the subject):
http://www.i-see.org
Me myself I have -1,5 since, I think, my 14 years. I only used my glasses when I really had too and now I'm trying to get my eyes in perfect condition again using these methods. I think my eyes are getting better, but I will ofcourse have to go on with these methods for a longer period (I only did for some days) to get them really good again.
I hope this was interesting info, I found it great news when I first read about it.
greetings,
gunnix