![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Oh nice find Forestwalker
Thank you for the good wishes and suggestions folks
The constant ache has settle, and though my hands still feel *fragile*, and the joints tight and weak, and I am really watchful that I don't put any pressure on them, I am much on the mend. If I don't hurt them while they're healing, hopefully it'll all sort itself out.
I know I'm an optimist by nature, but I really do feel better
Funny thing the foods we eat though.....I can't eat those fish oils Bojangles, I'm allergic to fish, and have been for almost as long as I can remember, so they've never been part of my diet.
Glucosamine Sulphate I haven't used in a while, I kept coming out in a weird rash and feeling really nauseous; turns out that back then the only stuff available was processed from shellfish
![Roll Eyes :rolleyes: :rolleyes:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
re the allergy
![Eek! :eek: :eek:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Anyway, a vegan version was developed and I might acquire some and take them. Thank you for minding me of it.
Gout is right up there with toothache as the hell of diseases Richard
![Sigh :sigh: :sigh:](/community/styles/default/xenforo/smilies_bcuk/sigh.gif)
no' funny. Hope they got it settled for you asap.
I'd gotten lazy about avoiding all gluten and I admit I love strong cheddar. Stopped both three days ago and, yes I agree, it could just be timing, it could be partially psychosymatic (that doesn't looks as though I've spelled it correctly ?
![Dunno :dunno: :dunno:](/community/styles/default/xenforo/smilies_bcuk/dunno.gif)
), but I'm going to avoid both more rigorously again.
I found a site with Disc World and Good Omens fan fiction, written in the style of Mr Pratchett
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Some total dross but some brilliant stories
![Cool :cool: :cool:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
an enjoyable way to spend an hour or so, but I'm fed up sitting and need to move.
I can't hold a pencil and draw properly yet
![Sigh :sigh: :sigh:](/community/styles/default/xenforo/smilies_bcuk/sigh.gif)
but my head's full of patterns I want to sketch and play around with. Maybe later
Looks like it's going to pour, ah well, I'll get out for a walk later.
cheers,
M