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Amazing weight loss John! If you don't mind me asking, what changed for you to lose the weight?
Awesome.I was down for knee replacement surgery, followed by hip replacement surgery.
Weight loss and muscle replacement now means that I am out of chronic pain and today I removed myself from the waiting list (having deferred surgery twice already ) - all these fat folk on disability should take note of how much better they might feel if they could shed a few pounds - I know I do![]()
Try 91lbs - I lost 6.5 stoneLooking a picture, Mr Fenna.
It is true. Shedding 20lbs does suddenly make one feel bouyant and youthful.
I know. We've all been watching and applauding![]()
Try 91lbs - I lost 6.5 stone
That was about 1/3 of my body weight....
I was a 38" waist - now 30" - XL or XXL tops now S - M ... even my shoes are roomy as my feet no longer get spread by the weight....
My hat size is still L though - always was a big head!