Have you also seen those 2 min. meals that sainbury's. The long life pouche's that take two mins in the microwave but like a lot of these meals if you watch them you can boil in the bag them. The range is very good to:
(takes from sainsburys.com 22/07/2008 all are single servings)
Starches
Sainsbury's 2 Minute Meal Microwave Pilau Basmati Rice 250g 79p
Sainsbury's 2-Minute Meal Egg Spaghetti 220g 79p
Sainsbury's 2-Minute Meal Egg Noodles 220g 79p
Sainsbury's 2 Minute Long Grain Rice 250g 79p
Sainsbury's 2 Minute Meal Chinese Egg Fried Rice 250g 79p
Sainsbury's 2-Minute Wholegrain Rice 250g 79p
The Stuff You Put On Top
Sainsbury's 2-Minute Meal Chicken Tikka 200g £1.29
Sainsbury's 2-Minute Meal Chicken Korma 200g £1.29
Sainsbury's 2-Minute Chicken Balti 200g £1.29
Sainsbury's 2-Minute Meatballs Tomato Sauce 200g £1.29
Sainsbury's 2-Minute Chilli Con Carne 200g £1.29
Sainsbury's 2-Minute Meal Bolognese 200g £1.29
Sainsbury's 2-Minute Meal Sweet & Sour 200g £1.29
Sainsbury's 2-Minute Thai Green Chicken 200g £1.29
The following are not on the Website but are in my local stores and I think by the price are being discontinued.
Sainsbury's 2-Minute Wholewheat Fusilli 220g 31p
Sainsbury's 2-Minute Carbonara 200g 90p
Not much for you Veggies but them most of the other ranges of this type are meat-free anyway.
What I particulaly like in the fact that the starches and mains are seperate and not all mushed up together like the 'camping' meals like Wayfarer.
Edit: It took me that long to type it in lostplanet beat me to the punch