Just to set the record straight there's no real fiscal issue i'm trying to solve. Just interested in a minimum spend figure - the origins of the subject are born from recent political events and so were left out of the topic.
Just to set the record straight there's no real fiscal issue i'm trying to solve. Just interested in a minimum spend figure - the origins of the subject are born from recent political events and so were left out of the topic.
Top tip there, we have a wholesale market in Leicester... I used to pick up fallen foodstuffs in the market when I was struggling when pregnant- bless 'em, after a month or so, the traders stopped shooing me off and would save me bags of bruised stuff as I was getting too big to get down low enoughAs for sauces, we have a veg wholesaler just outside carmarthen. it does bargin boxes, you can get a few kilos of tomotoes for a quid. you have to sort through the moldy ones as soon as you are home, and cook up the rest into sauces very quickly.
How about the WW2 ration system? It was designed to be balanced and nutritional. It might even be fun researching the old recipes and such
although I can't say hoe much it would cost, I assume it was not that expensive
Here is the list for an adults allocation per week
This is the ration for one adult per week.BACON and HAM 4ozs ( 100g )
MEAT to the value of 1s.2d ( 6p today ). Sausages were not rationed but difficult to obtain : offal was originally unrationed but sometimes formed part of the meat ration.
BUTTER 2ozs ( 50g )
CHEESE 2ozs ( 50g ) sometimes it rose to 4ozs ( 100g ) and even up to 8ozs ( 225g )
MARGARINE 4ozs ( 100g )
COOKING FAT 4ozs ( 100g ) often dropping to 2ozs ( 50g )
MILK 3 pints ( 1800ml ) sometimes dropping to 2 pints ( 1200ml ). Household ( skimmed, dried ) milk was available. This was I packet each 4 weeks.
SUGAR 8ozs ( 225g )
PRESERVES 1lb ( 450g ) every 2 months
TEA 2ozs ( 50g )
EGGS 1 shell egg a week if available but at times dropping to 1 every two weeks. Dried eggs ----- 1 packet each 4 weeks.
SWEETS 12 ozs ( 350g ) each 4 weeks.
The meet allocation was equivalent to about 0.5Kg of mince beef or similar to give you a better idea
I guess vegetables were all home grown then?
Veg wasn't rationed.
Bulk purchasing has to be one way,
Carbs are usually cheap but your veg and protein expensive, so you need to find them somewhere cheap!
Maybe you should strike a deal with local butchers and grocers. Buy bulk from them full sides of an animal, boxes of veg. Practice butchery/freezing of meat and pickling of the veg so you are not wasting any! maybe even go direct to the fruit market early in the morning for bulk buying!
Game meat can be very cheap, if you know a stalker or a gamekeeper!
One pot meals must also be a cheap option, slow cooking to utalise dried pulses!
Everyone eating the same meals to allow for buying the same thing in bulk is another important issue.
BOGOF and end of isle promotions and also the sale of area of the supermarket, i got a full salmon out of there for nothing, was well chuffed!
Just a few ideas!
....Pineapple, melon and stuff are quite specialist to grow so I bet they'd been toff nosh only because of their value...
Sadly here the climate is not suitable unless in hot house, last time i was in your part of the world; staying with friends, they had orange and lemon trees in their garden. it was great just to walk down the path to get them directly off the tree.Watermelons are a very common crop over here for even the homeowner. That said, they only grow on the same ground once every seven years at best.