Stopping smoking, anyone with me?

[Trunks]

Stick with it chaps, it gets easier, every day at a time

 

[petrochemicals]

I just thought I'd say I stopped drinking caffeine a while ago, and have found that my smoking urge has eased considerably. Thinking about it I have fags with tea, and god knows that's pleasurable, but in giving up caffene the smoking urge has tapered off quite considerably,

 

[didicoy]

I have stopped for 1 year and 5 days. I feel much better and have saved a fortune. Stick at it folks.

 

[wandering1]

I've just started on a cessation service been smokin since I was 11 actually packed up several times longest was a year
So far patches are doin ok

 

[Bindle]

Just a thought, for you smokers, you do know what is in a cigarette don't you .........

 

[FKeate]

I'm great at quitting, do it all the time 😊

 

[petrochemicals]

Just a thought, for you smokers, you do know what is in a cigarette don't you .........

That's a cigarette in a packet of additive free tobacco there's none of it! Or Cuban cigars

 

[Bindle]

That's a cigarette in a packet of additive free tobacco there's none of it! Or Cuban cigars

The warning on additive free cigarette packets in America must read "No additives in our tobacco does NOT mean a safer cigarette."

 

[peaks]

My day job is a hypnotherapist - happy to help anyone with advice if they are looking to become smoke free. Just pm me.

 

[petrochemicals]

The warning on additive free cigarette packets in America must read "No additives in our tobacco does NOT mean a safer cigarette."

Yup well the us tobacco lobby is more powerful than the us lobby on food, and only slightly less powerful than the gun lobby, and the fructose and bushmaster assault rifle are perfectly safe too! And the oil lobby is quite powerful as well.

I know they do not add extra tar, carbon monoxide polonium 210, or any other natural molecules but they doo add potassium nitrate I believe to make it burn, and you take a far bigger more addictive hit. As tobacco is taxed and priced by weight in the uk, one packet of ten cigarettes is equal in weight to a half ounce of tobacco and both cost 4 to 5 pounds, but you can bet all those additives make you take a bigger more addictive inhalation on a thicker longer more tight cigarette than a rolling tobacco one, you smoke faster and more at a time. I smoke the equivalent of 10 cigarettes a day, some smoke 40 factory rolled cigarettes, 4 times my usage.

 

[Swallow]

American Spirit rolling tabacco has no additives and may help with cutting down.

On another note, my gums are trashed from it, but I have just discovered these

http://www.amazon.co.uk/Waterpik-WP...=UTF8&qid=1415021455&sr=1-1&keywords=Waterpik

about the same price as 10 packs of those teepee sticks the dentist gives you but way easier to use and apparently more effective.