http://www.wholehealthmd.com/refshelf/foods_view/1,1523,176,00.html
Rebel said:Threw mine out too. I knew they could be eaten because I've bought them in Asian stores loads of times.
When we were carving out the pumpkin my daughter asked if they could be eaten and I said, "Yes you have to roast them." Then I threw them away. .
Next year I promise I'll roast them. Here's a picture of our Jack O Lantern to amuse you.