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Programmed sleep cycle

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santaman2000

santaman2000

M.A.B (Mad About Bushcraft)
Jan 15, 2011
16,909
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Florida
NikolaTesla said:
It depends how long you stay up in the night, so wake up at 6:30, maybe you will find it hard to stay up until 1:00, see how long you can stay up then go to bed, then you will obviously not wake up at 6:30.
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Doesn't help me if my body clock's set. I'll always wake up at my normal time.
 
santaman2000

santaman2000

M.A.B (Mad About Bushcraft)
Jan 15, 2011
16,909
1,114
67
Florida
humblebumble said:
...Also, I always feel like I should get up earlier, but when I do I only spend the extra time drinking coffee and it doesn't make a great difference to the day...
Click to expand...

Often I find that to be nice in and of itself. Just to be the first one up and enjoy the quiet time with a cuppa before the bustle.
 
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