Positive mental health, nature and bushcraft.

[GuestD]

This is something I have been involved in as an on going project for a number of years. Apart from the times allocated for a weekly get together, I leave everything loose, sometimes we just have an upbeat chat, a walk, or a continuation of current projects, the main thing is strictly no pressure, and something works, because the same folks keep coming back. This is an interesting listen,

https://www.bbc.co.uk/programmes/p00xtky9

The program under the heading "why does nature calm anxiety".

For those involved, a stress free day in good company in a wood is better than Prozac.

 

[snappingturtle]

Nature reminds you your free, and not locked into any BS, I find rock climbing is good for the same reason and no time for BS best to stay focused! and if more home bound a rifle and some tin cans to shred works too

 

[Macaroon]

Good ol' Dr. Green, eh?

 

[Laurentius]

I caught this on the radio the other day, and I entirely agree. Nature is what keeps me going anyway, I need an escape.