I've used a Thermarest 3/4 length somethingorother for decades. Never had a puncture nor any other problem with it but I'm always very careful to avoid thorns and broken glass on the ground. I do find it slippery and often enough wake up looking for it. It packs down to about the size of a litre bottle, which is the main reason I'm still using it. Recently when I was camping with a group one of the guys took ill and I had to take some of his kit home with me. He has a much newer Thermarest than mine. I unpacked it to store for a couple of weeks and I was very impressed with it. Compared to mine it seemed much thicker for the packed volume, and the surface seemed as if it would probably not be so slippery although I didn't actually use it. It did however take a lot longer to inflate itself than mine does. Still, now I think it might not be long before I upgrade my sleep mat to the 21st century.
Having said that, even my 25-year-old Thermarest is a lot more comfortable than one of the CCF mats. I use them now and again but I can't say I really look forward to it. A couple of wool blankets is better if you can take the weight and bulk.
As for pillows, I'm probably not the best person to ask. I had a neck injury in a cycling accident about 30 years ago and since then I've never used a pillow, I just use something like a big sock stuffed with clothing under my neck. I don't know how much that's just because now it's what I'm used to. For a few years after the injury using a pillow caused a lot of pain but I don't have any trouble with the injury any more and I still don't want a pillow.
One thing I'd recommend against is blowing with your mouth into any inflatable mat. You'll pump a lot of moisture and organic particles into it that way, and probably start all sorts of moulds growing in there.
Having said that, even my 25-year-old Thermarest is a lot more comfortable than one of the CCF mats. I use them now and again but I can't say I really look forward to it. A couple of wool blankets is better if you can take the weight and bulk.
As for pillows, I'm probably not the best person to ask. I had a neck injury in a cycling accident about 30 years ago and since then I've never used a pillow, I just use something like a big sock stuffed with clothing under my neck. I don't know how much that's just because now it's what I'm used to. For a few years after the injury using a pillow caused a lot of pain but I don't have any trouble with the injury any more and I still don't want a pillow.
One thing I'd recommend against is blowing with your mouth into any inflatable mat. You'll pump a lot of moisture and organic particles into it that way, and probably start all sorts of moulds growing in there.