I carry my edc FAK inside of an 1.76 oz. Altoids tin (wintergreen) that measures inside, 3 9/16"X2 3/16"X13/16". QUOTE]
No offence intended Roving Archer, but I've translated the sizes.
I grew up using Imperial measurements, but we've had metric weights and measures so long now that I find I struggle to imagine a size from fractions.
The tin measures 9 x 5.5 x 2 cm.
Pretty neat, my EDC fits into one of the little curved rubber/plastic waterproof slide boxes. (No name on it, I bought it in Tiso's). Total weight about 150g but it's 10 x 9 x 2.5cm.
I never thought of taking Tiger balm, it's good stuff, didn't know it came red and white though.
The meadowsweet seems to work without adding heat, which is pretty good for hot, sore, swollen joints or the knees throb from carrying too much or standing around all day. I also carry anti-histamine tablets, fish and cleg bites are hellish for me.
I make a peppermint ointment that is great for cooling sore, rubbed and swollen feet and ankles at the end of a long day....recipe available

Makes you wonder why I did Archaeology doesn't it?
Cheers,
Toddy (who's dyeing all afternoon, Ivy berries, oak galls, madder roots, birch leaves and buckthorn bark

....does anyone have buckthorn growing where they could get hold of a couple of prunings for me?)
M