I would'nt go anywhere without mine. having a staff instantly changes you from a semi-stable bi-ped to a very stable tri-ped. they're uses are limited only by your imagination. like almost all my gear I make mine. heres how my best are made, not quick or real easy but in this case the ends justify the means. you will need the following tools. strong clamps, waterproof woodglue, router. the key is lamination!!! there are many combo you can use,personal preference and access to material is the criteria, but use this formula, strong and springy in center strong and hard on outside. now pick your woods ,[ I forgot, you will need a good saw to ],cut into 2in. sqaure strips, glue and clamp, let dry for a couple days , router edges ,a roughly egg shaped cross section seems to be both ergonomic and very strong. thats the short story ,if anyone wants more details shoot me a private message I'll be happy to help. I have also used ss. tubing, aviation alum. tubing ,titainium tubing, and am now exsperimenting with aero-space composites. whatever you use, a staff is one of the most important pieces of your kit. so take your time ,make it like your life depends on it and it will never let you down come what may.