I've noticed no-one has mentioned gloves yet.
For me, my top two are:
Nitryl gloves
CPR face shield.
As said before, knowledge is key and I can improvise most stuff but if I encounter someone else, especially in urban or rta situations, then self protection is top of my list.
My kit is there solely for my own use. I'm not too fussed about getting my own blood on my hands, and I can't really do CPR on myself... Hence why they aren't included.
Fair point, but I'd rather have a hi-vis vest, goggles and particle mask in an RTC/urban scenario.
Not to mention knee pads, rain gear, leather gloves, etc.
For an every day carry pocket pack, you've got to draw the line somewhere and we're drifting from self-help to providing first response trauma care in major incidents?
Quite, I would want to add O2, Entonox, iGels, OP airways and and and and and and wait, I can't lift this kit, can we put it on wheels...
You have to draw the line with what you think is an acceptable level of injury for you to treat. You need to be able to say "9 times out of ten I can treat what happens, but there is going to be that 10% where I'm just out of luck..."
It's also worth noting that what you carry for a walk in the woods is not the same as you would have as a vehicle first aid kit (which would include mouth shield/pocket mask, gloves etc...).
Nothing beats having appropriate first aid training, but better than nothing might be the St.John Ambulance or British Red Cross phone app.
I completely agree, and as well as the training, practice. Practice practice practice. You can get non sterile training dressings when you buy supplies from the likes of SP services, which allows you to practice with what you carry.
When was the last time you tried to put a bandage on yourself...
J