Ok all, I am answering this as Carla has 'gone bush' . At the moment she is semi-naked covered in yak fat and wode in Oxford suburbia, with a knife clenched between her teeth!
So if you are interested we will teach a basic chant method and a quiet meditation, possibly a guided meditiation.
Please dont confuse this with 'new age process'. Meditation skills are as old as man, it has been proven that you can lower blood pressure, reduce pain levels, reduce stress related illness all from a quiet min.
So let us know please.
Sandsnakes
So if you are interested we will teach a basic chant method and a quiet meditation, possibly a guided meditiation.
Please dont confuse this with 'new age process'. Meditation skills are as old as man, it has been proven that you can lower blood pressure, reduce pain levels, reduce stress related illness all from a quiet min.
So let us know please.
Sandsnakes
