Hi here's a little recipe n pics of a very quick flat bread to bulk out any camp meal.these can be cooked on any type of stove or on the fire.
Ingredients for one flat bread are water ,big tablespoon of plain flour a pinch of salt n a pinch of sugar n a drop of cooking oil.the oil is optional but it does make the dough more elastic.
Mix all the ingredients in the corner if your cooking pan
Mix n roll the dough around till your get a nice stretchy ball if you add too much water just sprinkle in a little more flour
Sprinkle a little flour on the back of your cooking pan n roll out the dough till it's about 3mm thick.
Pre heat your dry pan you do not need to use oil.while this is happening give your dough a little stretch with your fingers.then cook it both sides for about a min either side till crisp.http://img.tapatalk.com/d/
14/01/04/4etudese.jpg
Now wrap this bad boy round a sausage or scoop up your rice n beans.i like this recipe cause for very little ingredients you get a nice full belly
http://img.tapatalk.com/d/14/01/04/zunepy6y.jpg
Ingredients for one flat bread are water ,big tablespoon of plain flour a pinch of salt n a pinch of sugar n a drop of cooking oil.the oil is optional but it does make the dough more elastic.
Mix all the ingredients in the corner if your cooking pan
Mix n roll the dough around till your get a nice stretchy ball if you add too much water just sprinkle in a little more flour
Sprinkle a little flour on the back of your cooking pan n roll out the dough till it's about 3mm thick.
Pre heat your dry pan you do not need to use oil.while this is happening give your dough a little stretch with your fingers.then cook it both sides for about a min either side till crisp.http://img.tapatalk.com/d/
14/01/04/4etudese.jpg
Now wrap this bad boy round a sausage or scoop up your rice n beans.i like this recipe cause for very little ingredients you get a nice full belly
http://img.tapatalk.com/d/14/01/04/zunepy6y.jpg
Last edited: