I used to think poles were a gimmick, then after a descent in Austria that reduced me to tears, I went out and bought a pair. I have not regretted this. I use them for pretty much all recreational walking outside of town.
Mine are Mckinley ali poles (What the local shop had in the alps). I've heard good things about some of the Mountain King Poles too.
Note, there are different ways of using poles when walking. I find I use mine in a style not to dissimilar to nordic walking. Others use them in front, like you might think of when talking of using a walking pole. Experiment with what works for you.
One thing I'll say for the single pole users, be careful. Some people find that doing so leads to stressing the spine too much due to the lack of balance. I've seen some people suggest none is better than 1, and 2 is best.
As with everything YMMV.
J
Mine are Mckinley ali poles (What the local shop had in the alps). I've heard good things about some of the Mountain King Poles too.
Note, there are different ways of using poles when walking. I find I use mine in a style not to dissimilar to nordic walking. Others use them in front, like you might think of when talking of using a walking pole. Experiment with what works for you.
One thing I'll say for the single pole users, be careful. Some people find that doing so leads to stressing the spine too much due to the lack of balance. I've seen some people suggest none is better than 1, and 2 is best.
As with everything YMMV.
J