Jason the kit list is simple,
Clothes - keep it simple
Sleeping bag
Sleep mat
Personal survival kit (small) - or possibles bag.
Knife
Sense of humour
Quoted from the joining instructions.
Personally I'll add a waterbottle, Mug and stove stand, folding saw, Bivi bag, wash kit and clean clothes for travelling home in. That will be about it.
Stuart did you contact Jermey?
Jeremy if he never can you PM him the details.