Inside the coconut right at the pointy bit of the coconut itself is a tiny seed which can be dried, roasted and ground into flour. This is I think the cocos flour mentioned. Where you get it from I have no idea.8thsinner said:I had a look at the survival cake recipe in articles,
But does anyone know where to get cocos flour, I have never heard of it and neither has tesco....
Any one?
8thsinner said:I guess I will try it with regular dessicated, I don't fancy having to go through 3-400 coconuts just to get that little seed.
I will let you know how it turns out and test it for a while over christmas too.
Do you think living on this and water for seven days is adequate......lol