Here is a bit of an article from a mag I used to write for:
About the plants.
Dandelion and burdock -
The root of the Burdock is much priced by the Chinese and Japanese cultures and served sometimes simply fried. The combination of the dandelion with the burdock makes both a refreshing and cleansing drink, a powerful diuretic that can help cleans the liver. It also benefits the skin and the complexion and is even reputed to check against hair loss!
Dandelion and Burdock drink -
Grate, chop, smash or liquidise, twice as much Burdock to Dandelion root, both washed and scrubbed first. For two every table spoon of root pulp you will need 500 grams of sugar and 4 pints of water. Bring to the boil and simmer for 10 minutes allow to cool and add the juice and rind of a lemon and a tea spoon of dried yeast. Cover pan with a clean cloth and leave in a warm room for 3 days to work away. Strain through a clean cloth and transfer into clean bottles and loosely place caps or corks until fermentation has finished and seal. Store in a cool room or refrigerator and drink with in 3 months.
Styr fried burdock roots -
Wash and peel the burdock roots and slice quite finely, using a potato peeler works and creates nice thin strips. Mix a little Soya sauce and honey together and marinate the sliced roots for a few minutes before frying in a little hot oil. They make a great alternative to the usual bamboo shoots! Try adding some ginger and sliced mushroom then incorporate some steamed rice noodles to make a quick and healthy snack.
Enjoy