how do you keep mussle's , do you have to cook right away ,or can you cook them and freeze them... i cant eat anymore today
I genrally like to work them for at least an hour, intesively then rest for a few hour to let them cool, the shock them again with a quick fast high reps, low weight session, I find this keeps the toned and healthy, but I don't think i'd eat them how ever they were cooked.
Cook and freeze is the best way to do it, and don't keep them for too long in the freezer before eating them.
Freezing and then cooking makes it more difficult to pick out any potential bad mussels since the act of freezing them will kill them.
There's a debate about whether you need to discard unopened mussels after cooking. It seems to be a bit of an old wive's tale, although that advice is in most of the recipes/cooking instructions. I've known some people freeze live mussels and cook them afterwards, but there have been some spectacular cases of projectile diarrhoea as a result.