So, on Tuesday I was doing lengths in the local swimming pool, breastroke, pulling hard, I came up to breath and got a wave of water in my face from a lady going the other way, because I was sucking in breath this went straight in and stopped me dead.
I had a bit of a panic because I couldn't breathe at all, and it took longer to ease than I expected, I'd done a fair amount of lengths so I called it a day and even though I was a bit uncomfortable I seemed generally fine. Tuesday night I had an awful sleep, wheezing, painful throat, shallow breaths and ended up getting up at like 3am, all of yesterday I felt like I had the flue, washed out joints aching, rasping breath, coughing, shallow breathing etc.
My lovely other half got me over a tub of something last night to breath in vapours to help clear it and I think it has helped a lot, slept 9 hours last night, got up this morning without the chest rasping, although I'm still breathing shallowly, and I feel generally better, but like it's the backend of having flue.
I'm putting this down to inhaling the water and I was wondering if anyone else has done the same thing and if you did were there the same consequences? I've done a lot of swimming and been hammed at times in the sea but never had this before...
I had a bit of a panic because I couldn't breathe at all, and it took longer to ease than I expected, I'd done a fair amount of lengths so I called it a day and even though I was a bit uncomfortable I seemed generally fine. Tuesday night I had an awful sleep, wheezing, painful throat, shallow breaths and ended up getting up at like 3am, all of yesterday I felt like I had the flue, washed out joints aching, rasping breath, coughing, shallow breathing etc.
My lovely other half got me over a tub of something last night to breath in vapours to help clear it and I think it has helped a lot, slept 9 hours last night, got up this morning without the chest rasping, although I'm still breathing shallowly, and I feel generally better, but like it's the backend of having flue.
I'm putting this down to inhaling the water and I was wondering if anyone else has done the same thing and if you did were there the same consequences? I've done a lot of swimming and been hammed at times in the sea but never had this before...