Im sure i cant be the first to have wondered which is more effective. Has anyone else taken a proper/scientific approach to evaluate which is better?
I find a Hot drink before I get into my doss means that about 2 hours later I am able to make up a hot water bottle with little difficulty.....I am also at an age where it is not too difficult (and often necessary) to refill the hot water bottle every couple of hours.
D.B.
Im sure i cant be the first to have wondered which is more effective. Has anyone else taken a proper/scientific approach to evaluate which is better?