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Often convenient foods to pack in the rucksack to take into the countryside are tins. I used to take tins of Irish stew and heat them on a stove or campfire and they made a good meal. Many other tins of food are available in the supermarket, however some now have pull ring and do not need a tin...

Greetings from Phnom Penh. I am English and was trapped here when I fled Thailand after it closed down. My return flight was cancelled, and I have been here in Cambodia for fifteen months. I now drink green and black tea. have a liking for spicy food and do not own a jacket. I stayed here when...