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Nail. Head. On. It's interesting that the body is actually a very finely tuned system, and the fact it generally keeps fat levels pretty consistent is amazing. It would appear that there is a natural set-point which influences where the individual metabolism wishes to be, in terms of how much...

Antibiotics are lifesavers. However, they also have side effects- impacting gut flora and also driving microbial resistance. The trick is only using them when the benefits outweigh the side-effects. There was a time when they were dished out for any sniffle, as a baby I was given them whenever...

I use Camellia oil because I have it already for my (very small) selection of Niwaki gardening tools, comes as part of the Niwaki tool care kit. (I have a soft spot for Japanese tools..... ). I wonder tho if it's the mindset of drying, re-sharpening, cleaning and oiling before putting away that...

Form is complex. Not sure if the Korean method of archery biomechanics is still the standard taught thing these days. That covered all aspects of stance, bow arm alignment, back tension, anchor release etc. It's very effective but needs careful coaching to get it right. If you're serious about...

It's quite complex, and there's a couple of ways of seeing it. One is modern vs oldtimes- and to be sure, we are very fortunate in having antibiotics, surgery, pain relief, hot running water, soap, easily laundered clothing, warm houses and a steady reliable food supply with all basic vitamins...

I'd also say..... don't overthink it. Also be clear about what you want to achieve: hitting the target- or enjoyment? Archery can be very deceptive; I know from experience, went down that rabbithole for a while some (nearly 20) years ago. Joined a club, did the beginner course, got hooked...

Yeah, been there, through to the other side now. The hot flushes never totally go away although they become rare, you learn to sleep with the window open in all but the coldest weather, and I highly recommend installing a ceiling fan with a remote control. But look on the bright side, you need...

The first question is: what sort of bamboo? There's a lot of variation and types. The word "bamboo" is like "tree," and the properties and size vary massively depending on species. I grew bamboos for a decade or so (in south Wales). The ones that get proper big are the Phylostachys ("timber...

I have a self converted camper van. 250W solar into a MPPT controller, battery bank of 4 x 120Ah agm batteries. Also has a spilt charge unit. It is mainly a pure 12V system, with LED lighting. Fridge is a Dometic 12V DC compressor unit, top opening. It is 60W and very efficient, and is left on...

Hi, I'm the GreyCat. Been reading for a while, thought I'd join. I have done quite a bit of outdoor activity in the past, originally through scouting. (In the past = over 30-35 years ago). I was with quite a traditional Venture Scout unit and we did a lot of camping and pioneering, we also...