Me neither, it's a whole decade since I ran bushcraft courses full timeI wouldn't call myself a bushcraft trainer.
Me neither, it's a whole decade since I ran bushcraft courses full timeI wouldn't call myself a bushcraft trainer.
These are what I would skip keeping in mind it is a three day trip.Rucksack Dutch Army Lowe Alpine 60l with 2 10 l side pockets and MOLLE pouch on back for First Aid Kit storage
Sawyer Mini water filter in case
Snugpak jungle blanket 15deg comfort rating
Circular MOLLE pouch for storage (kept inside the sack) fits following:-
Stanley Pot
Plastic cup
Stainless steel mug and lid
MSR burner
Gas canister
Trangia burner and meths
(all the above nest into each other)
Compass
Head light
Mini torch
Foraging bag
2l Helikon Tex plastic water bottle
Secondary smaller aluminium water bottle
Ferro Rod
20l dry bag
Emergency bivvy plastic bag
First aid kit
Helicon Tex poncho (doubles as a secondary tarp)
DD regular 3x3 tarp including pegs and guylines
Camping mat
Windsheild
Leather gloves
Condor Bushlore sheath knife
Alox Farmer SAK
Mini groundsheet
Mini pillow
Inflatable bed roll
OEX 3/4 season mummy sleeping bag -5deg comfort rating
Thank you HermanThese are what I would skip keeping in mind it is a three day trip.
sorry for going a vit off-topic, but is there a gear list for this trip?I have done weekend trips that only needed what I could fit into one cargo pocket
I can't speak for John, but I've managed it on a bottle of sloe gin and a map of the local hedge bottoms.sorry for going a vit off-topic, but is there a gear list for this trip?
Bloody good idea and the same thinking as me. Looking to take the pack out for short walks to get used to it again. I'm 13 stone in the winter and drop to 12.5 in the summer when I'm working on the garden and regain my fitness .It's all relative to your bodyweight. The general suggestion is that a rucksack load should be between 10-15% of bodyweight, and max 20%. In practice that's very hard to get down to. Plus it does not factor in being maybe a bit overweight or not as fit or young.
I've been playing around with 12-20kg on short flat walks back with my weekly shopping to get a feel for it.
The biggest thing I've found that helps is having a chunk of the weight at the front of my body. This makes everything more balanced, by taking some of the loading off the back and therefore not so tiring.
I've been doing this Aussie swagman style, with a canvas carrier bag hung on a strap over my shoulder to the rucksack. This works surprisingly well, and I can play about with the height. Although it swings about a bit, I could easily tie off from a corner to stop that.
A front chest pack is the obvious alternative, but needs some ventilation to stop overheating. Years ago when travelling abroad, when moving everything to the next transit of stopover point I used to wear my daypack on backwards at the front, with my then huge camp rucksack at the back.
That is a good pointDevils advocate - there is a counter argument ( appreciate its not the thing we won't to hear ) for making yourself/ourselves better and more accustomed to moving a heavy load for various health and longevity reasons. Nope - probably won't make the enjoyment of the activity any better but , keeping a baseline of very basic ability to move under load ( not talking knee buckling death marches ) year around with the weekend weighted backpack walk will probably do good things for all of us as we age.
< OK, You can throw the rotten tomatoes now. >
Yep - Sarcopenia - muscle wasting is a definite age related concern , so keeping the main large muscle groups ( legs / back / bum ) active is good as well as keeping the bones strong.As I head for 60 I personally am going with the use it or lose it motto
I actually enjoy a slog with my old Alice pack
That's a very nice tight set up, similar shelter set up to mine but the sort of pack list I aspire to, but usually starting adding what-ifs to. I think these days in the UK, I would add more on the hygiene and better water filtration, e.g. poo bags/trowel, hand gel & tapes for small cuts and bush scratches., Grayl or tabs.
How long a trip is that for - overnight/weekend? Not a lot of room for rations there, but lots of space available for more if required.