I wondered about that Robson Valley, I really have. I can occasionally give in and delight in the pleasure of eating Scottish bread…..that's Scottish plain bread and cheugh rolls….these are long slow rise breads, sixteen hours rising, and nothing like most modern factory breads….and so long as I don't do it often I get away without the discomfort. I can't manage ordinary pasta with ease though, and gluten free's not that brilliant. It does, but I'm glad my family aren't very keen on pasta, tbh.
I used to be fond of couscous, but I just use quinoa instead these days. The corn couscous isn't as good.
Ordinary pan bread or the usual supermarket fayre makes me feel very unwell, but those are generally made so quickly, sometimes about an hour start to finish, that there's no slow rising time, no time for things to change.
I don't know. I don't know if it's that which makes the difference. I do know I can eat 'some' of the Scottish breads though, while the others just aren't worth trying.
If someone susses out what's the change, and what makes this type more edible (and I am not the only person by a long way who finds this) then there's a market there
M