Having been diagnosed with yet another problem last summer, hiatus hernia and Gerd (acid reflux) last summer, I have found a camping problem.
Normaly I use a hammock, and found no problems as I could raise the head end a bit more, and with a small hone made pillow, sleep perfectly comfortably with no problems.
Trip plans for this year, are well under way, and a treckology mat bought for small tent comfort.
Trying out the mat in the living room floor last night with my normal camp pillow, and I was getting problems with rather nasty reflux ,that even meds were not keeping on top of, so I had to go fetch my 3 bedroom pillows to get relief.
Obviously, I can't take them in a rucksack, too heavy and bulky, so I'm wondering if anyone can recommend anything, a decent tall blow up pillow for instance, or indeed anything else.
I'm trying to treat the condition naturally with diet, and wean myself off the meds, which I've had some success with so far, but last night was just awfull. About as bad as what took me to the doc in the first place.
I did try putting clothing under the pillow, but it just kept slipping away off the end of the mat,.. I do tend to move around a fair bit when asleep for some reason.
Anyone else suffer?
Any suggestions or answers?
Help please!
Normaly I use a hammock, and found no problems as I could raise the head end a bit more, and with a small hone made pillow, sleep perfectly comfortably with no problems.
Trip plans for this year, are well under way, and a treckology mat bought for small tent comfort.
Trying out the mat in the living room floor last night with my normal camp pillow, and I was getting problems with rather nasty reflux ,that even meds were not keeping on top of, so I had to go fetch my 3 bedroom pillows to get relief.
Obviously, I can't take them in a rucksack, too heavy and bulky, so I'm wondering if anyone can recommend anything, a decent tall blow up pillow for instance, or indeed anything else.
I'm trying to treat the condition naturally with diet, and wean myself off the meds, which I've had some success with so far, but last night was just awfull. About as bad as what took me to the doc in the first place.
I did try putting clothing under the pillow, but it just kept slipping away off the end of the mat,.. I do tend to move around a fair bit when asleep for some reason.
Anyone else suffer?
Any suggestions or answers?
Help please!