O.k so long story short ended up playing full contact rugby on a sort of synthetic grass astro turf pitch yesterday. My Knees are in absolute tatters and I have rugby trials for the university today!
Basically in places they're badly grazed but in others they've taken a fair bit of top skin off. The second type are seeping this yellowy liquid (gross!) and are showing no signs of scabbing up yet.
All I've done so far is apply TCP cream.
Can someone please help me with how to treat them, and also what sort of dressing I can use for Rugby?
Cheers all,
Will
Basically in places they're badly grazed but in others they've taken a fair bit of top skin off. The second type are seeping this yellowy liquid (gross!) and are showing no signs of scabbing up yet.
All I've done so far is apply TCP cream.
Can someone please help me with how to treat them, and also what sort of dressing I can use for Rugby?
Cheers all,
Will