The Special Forces system exists in a large version and an extra large version too.
The adapter works as an expander if needed but the bags are relatively wide.
The cut counts with an athletic professional soldier in winter clothing including boots inside the sleeping bags, so most people should fit in those bags...
I am 185 cm tall and the normal size is roomy enough for me and very comfortable.
In cold conditions I usually sleep in my clothing of the day and I can use the SF1 until 0*C, but I recommend it to other persons until 5*C in long (200) merino underwear.
Living in eastern Germany and usually working outdoors every day I am used to really cold conditions and my body is trained for that. Most people I know need 5 degrees Celsius more insulation in the same circumstances.
The SF2 I don't use so often. It's large in the packing size. I stored it usually on top of my 65 liters rucksack but I decided to dig out my 90 litres rucksack when I reach Berlin next time, to store the whole system and the rest of my winter equipment. The complete System is usable in polish winter conditions.
In summer times I usually use just a 35 litres rucksack including SF1, it's bivvy bag, a light Defcon 5 poncho as tarp and a very light and compact 3 seasons equipment.
I can't recommend clothing and sleeping bags for Britain, because I visited England only once as a child, decades ago. I have no Idea about your conditions. I was told your weather is pretty much identic with German conditions, but I guess you have more wind and rain.