went fishing thursday night - managed to catch a sea bass.
was fishing off brighton beach, using squid as bait, on a 3 hook rig. - it was at night time and just as the tide was at high tide (or just on the turn).
i cooked it as followed.
de-scaled, top and tailed.
slicing both sides three times,
rubbed lemon juice, salt, pepper, tyme, balsamic vinegar.
stuffed with half cooked brown rice.
with garlic and onions surrounding the fish, it was placed in a baking tray and roasted for 20-30 minutes in an oven at around 250C .
was fishing off brighton beach, using squid as bait, on a 3 hook rig. - it was at night time and just as the tide was at high tide (or just on the turn).
i cooked it as followed.
de-scaled, top and tailed.
slicing both sides three times,
rubbed lemon juice, salt, pepper, tyme, balsamic vinegar.
stuffed with half cooked brown rice.
with garlic and onions surrounding the fish, it was placed in a baking tray and roasted for 20-30 minutes in an oven at around 250C .